my recipe. and nutrition info.
oven at 350. bake for about 40 minutes in two 9 inch round pans, sprayed and lined with parchment paper.
2 cups flour. (820)
2 tsp baking soda.
1 tsp baking powder.
1 tsp salt.
2 tsp cinnamon.
1 tsp ginger.
1/2 tsp nutmeg.
1.5 cup sugar. (1161)
1/2 cup oil. (990)
3/4 cup unsweetened applesauce. (75)
3 eggs + 1 egg white. (230)
3 cups shredded carrot.
1 cup walnuts. (784)
1 cup coconut. (280)
8 oz crushed pineapple. (150)
4490
16 oz cream cheese. (1620)
1 stick of butter. (1627)
2 cups confectionery sugar. (780)
3.5 tbsp honey. (200)
(used 2/3 of this)...2960.
16 servings... 465 a piece.
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